About Us
Nestled in the Country we are a professional, yet relaxed Pilates Studio with much to offer in Beaulieu, Kyalami. 
We aim to improve the quality of our client’s lives through Pilates. We work alongside Physio Therapists who will assist with the correct program for any injuries or imbalances you may have. 
Situated in Kyalami, one of our specialities is helping Horse Riders achieve strength and balance to improve their riding. We do however have clientele from all walks of life and all are welcome. We offer adult, teen and kids classes.
Our Instructors
Carmen Cornish
Carmen is a BASI (Body Arts and Science founded by Rael Isacowitz, California) Pilates Instructor who deals with clients needing rehabilitation as well as individuals who wish to attain general fitness and core strength goals. She is passionate about Pilates as it forms the core of all sports, execises as well as daily tasks and improves your life. It is the Ultimate Functional Form of Fitness that one can attain. Carmen has done over 400 hours observation in various forms of pilates. Worked with a Physio for 5 years dealing with many horse riders amongst others and continues to improve her skills through continued education from local and international Pilates enthusiasts. Amongst which have included workshops on pregnancy, kids, spinal and lumbar control, shoulder mechanics, psoas etc. Carmen also has a Junior Primary teaching qualification and teaches children starting from the age of 5. Young and Old benefit form Pilates - that’s the beauty of it!